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Demonstration, Instruction and Practice by Kris Deva North, and adepts of Universal Healing Tao UK in:
DYNAMIC TAI CHI, based on Mantak Chia Yang family style of 13 movements. This short, simple and easily learnable form is supported by the DVD Beginners Guide to Steel Body Tai Chi and Mantak Chia's book Inner Structure of Tai Chi.
Hidden Masters style push-hands, self-defence and weapons applications are shown and taught with care, the aim being to develop lightning reflexes, with physical and mental flexibility. |